Ships Are Meant to Sail

When you pray to God and he answers your prayer, you might not like what he has to tell you.  I realized that a few weeks ago and am living through the repercussions of that still.  But I do know that when God speaks to you, you better listen.

It wasn’t a big booming voice in the sky.  It wasn’t like the biblical stories I’d heard growing up Catholic, it wasn’t a single “AHA” moment.  It was a string of events between me and people I met, people who I now know were the shining light he put in my path.

This hearkens back to my post about running in the Bastogne.  It was an unreal experience for me, and now looking back I realize it was my best form of prayer.  I was running in a beautiful nature setting, trusting in Something and letting faith guide me.  It was meditative, and it was transformative.  I didn’t realize it at the time, but God was showing me something about myself I didn’t even know.

The key moment of that half marathon honor run was when I dropped to my knees right on that battlefield and thanked every soul who came before me for that sacrifice.  Tears ran down my face as I thought of each soldier who would never come home, sons and husbands and fathers who gave everything.  Yes some gave their lives, but some gave something more intangible.  They gave the rest of their lives to that experience, to relive it, to remember it.

Months later I’m at a meditation retreat outside of Tucson, Arizona.  It was at Miraval resort, a place devoted to helping people with self-development, exploration of your true potential, that kind of thing.  My meditation teacher, Jill Wener was doing a Tapping session with me, also known as the Emotional Freedom Technique.  I didn’t really know much about it but watched a quick video and had no idea how tapping parts of my body was supposed to help me, but I was willing to give it a try.

I walked into it feeling very raw and emotional, which is unusual for me.  Through a series of meeting other teachers at the resort, journaling, and thinking back to some intense conversations with friends, I met with Jill and let her know that I was on the verge of tears and I didn’t know why.  I am not one to be emotional, EVER.  My key traits tend to be logic, discipline, hard work, results, progress…. vulnerability?  Heck no.

Yet here is Jill, open to helping me answer some question.  I don’t even know what to ask anymore so I have to pick something.  I guess I’ll go with “Should I get an MBA or should I do a fellowship in Integrative Medicine?”  Pros and cons to both, and a very logical thing to discuss, or so I thought.

So we begin the tapping . She poses my pro/con list back to me as if it was my consciousness talking to me.  It was weird hearing my thoughts being spoken aloud by someone else in a non-judgmental way.  Looking back on it, it feels like she was a mirror to my snarl of thoughts, showing me how to unravel it.

The concept of intuition comes up.  I tell her about how I followed my intuition in Bastogne and it led me to an amazing experience beyond words.  I feel tears welling up again.  She asked a simple question “Why did that make you cry?”

I hadn’t thought of really, really why.  Now with me sitting here after a few days of working on personal development and feeling like I hadn’t developed at all, this question pushed me into a sudden realization.  Running and remembering made me cry because of that sacrifice.  Because I have the highest respect for that sacrifice.  I hold it in such high regard because I haven’t made that sacrifice.  I feel like I’ve come up short in being as noble as those soldiers were.  Yes I served in the military but my destiny was not to give my life on the battlefield.  My service lies elsewhere and I’m still working on that, however…. I got emotional because I realized I hadn’t given My all to the people I love the most.

I have been holding fast to the idea of putting down roots, making this final decision, using logic all the time though my husband hasn’t been happy.  He’s been saying why and I haven’t been listening.  The truth is that it scares me to act on emotion.  To do away with logic and trust that God will take me where I need to go.  To have faith in my husband, to put his happiness really, really first.  Even if his happiness does not make logical sense, the fact is that he is unhappy.  I love my husband with everything I have but I have not put his happiness first.  I haven’t let myself be that vulnerable.  I built my fortress around concrete ideas of why he should just get used to my ideas being better.  Of course I did everything I could to build a beautiful palace for him in this fortress we built.  To him though, it’s still a prison.  This place.

For the first time, I realized the problem was ME.  When I follow my intuition, take a leap of faith, trust in God, that is how I get to my own true self, my own true happiness and my own true purpose.  I don’t need to fear emotion, I should embrace it.  That is when I felt the most alive, the most raw, when I let my walls down and allow myself to feel to the depths of my soul.  I realized I don’t do this anymore.  I need to do this at home.  Be open.  Be vulnerable to blind faith.  It scares me.

So there in that session, taking slow deep breaths to recollect myself as this realization hit me, it felt so completely Right.  It all was laid out before me and I saw how God was telling me this through my experiences and all the people who had pushed and spoke to me in a way that I would finally Hear.  But I only had to look within to see it all along, to ask myself just one layer deeper than I thought I had- that one question “Why did that make me cry?” Because it reflected on ME.

In the weeks since that moment I have had up days and down days.  I won’t lie- for me, crying is a completely exhausting thing.  I left the session reeling and slowly felt my basic self quickly return.  Anger.  I don’t want to feel the uncomfortable truth- getting fucking pissed off is a much more comfortable place to be.

My head can be a foul mouthed place to be, just know that IT WAS ALL CAPS AND IT WAS LOUD AND I WAS SUPER DUPER MAD AND PISSED OFF AND OH YOU BET EVERY OTHER WORD WAS A SWEAR WORD AND I AM CENSORING MY REAL MIND FOR YOU DEAR READER.  JUST KNOW THAT RIGHT NOW THERE’S A TON OF 4 LETTER WORDS SCREAMING BETWEEN THE LINES HERE, GOT IT?

The real kicker is though.. when God speaks to you, you better listen.  Even if you don’t like what he has to say.  Seeing that mirror of your snarled thoughts clear up and feel like you’ve dived too far deep in a vast ocean of denial and have to come screaming up for air.  This ocean I’d been sailing looked pretty good until now.  Now I realize what’s beneath the surface and where this ship is meant to sail, where the current has been trying to take me.  So I gotta pull up my anchor and follow the stars, trust the winds, and wave goodbye to the safe harbor we have come to know.  Wherever that takes us, I give to God.

Cruise Survival Tips! 10 Day Caribbean Cruise with 2 Toddlers

Ok I have little time to write and I imagine you want nitty gritty details of how this mom made a trip with an almost 4 and 2 year old a success:

No stroller. Used a cheapo baby carrier for airplane travel only.  For 2 year old I had a cheap baby carrier that was only used for airport use.

Scrubba wash bag and Tide Sport packets. So good I wrote an Amazon review while still in our cabin.img_20190325_162448

Skip the buffet. Do sit down only even for breakfast.

– Kids have clothing for at least 75% of time you are gone, even when planning to do laundry. We brought clothes for every day and it was so much luggage!  Downy Wrinkle Releaser was great for my tightly packed clothes (ahem.. formal wear!  No steamer or iron in rooms!)

Pillowcase from home is nice to have, more lightweight than blanket

-Naps: never happened on a beach towel, youngest only slept in my arms. Prepare accordingly and get yourself a Pina colada to sit back and enjoy the viewscreenshot_20190408-062824

Excursions: forget booking anything, we had all these restrictions due to age and kids have a mind of their own (we were on Celebrity, other cruise lines may be more accommodating). We just read what was available each island and hailed a taxi upon landing. Worked out great for the dolphin encounter, since our friends had to go back to the ship and then to the beach when booking with cruise line.

Over door shoe organizer: carries those easy to lose hair brushes, kids shoes, sunblock, sunglasses, toothbrushes, etc.

-Beach clips: I heard to use them for towels on a chair but we ended up using them like clothespins and to keep curtains shut, also to help hang blanket around kids bunk since we we’re all in same room and after kids go to bed I did some scrapbooking. But if you like sunbathing, go for it!

– Toys for room and beach: keep it more minimal than you think. A sand pail, a scooper, and a ball were all we needed for beach. For room/airport, kids backpack with Polly pocket, 2 nighttime books, and some crayons were all that was really used.

Puddlejumper? YES . And a mesh bag to hold them plus your sunblock spray and tear-safe face sunblock lotion. Yes you need BOTH. Bring the Scrubba as a wet bag for the trip back to the ship.img_20190329_144211

-Don’t pack a towel, cruise provides it.

Keen shoes for kids is great, only need to bring one pair and good for all activities, including formal dinner. The kids will also stomp your feet and scuff and pinch your legs with them, but it’s a worthwhile trade-off.

-Don’t bring sippy cups to beach, they just get sandy

-When you get back to room after beach, everyone goes in shower and disrobe there. Sand everywhere! Plus now you can quickly shower with kids, get any clothes wet to toss in Scrubba bag and get hung up to dry.

Magnetic hooks!!! Bought a 12 pack on Amazon and Soo worth it.

-You don’t really need to bring snacks anywhere except maybe during airport travel

Mom gear:

  • Small crossbody purse to hold cruise cards for you and kids
  • Shoulder bag for throwing random items in
  • Hat, sunglasses, tunic…because you’re always the last to put on sunblock and that sun is INTENSE!
  • (Tip that’s not gear: put sunblock on in room before leaving for a shore day because you never know how long you’ll be in the sun during taxis and travel before you can reapply)

– Keep kids routine as intact as possible. Key is bedtime.

– Siblings need breaks from each other, try to take each special to hang out with Mom/Dad for a fun ice cream, photo or age friendly thing.

-If you get offered a massage on the beach, DO IT (especially if they are holding an actual aloe plant in their hands)

-White noise machine: you think the ocean would be fine with cracking the door, but then your room can get hot and humid. Dohm is great, more reliable than wifi or Bluetooth speakers

– Water/sand/kidproof phone case on a lanyard.  Saw lots of other people with a similar setup and one person in our party actually took it into the ocean with no problem!  I didn’t have a chance to test it first but this one worked great.

-My quick memory album kit:

SO MANY MORE THINGS BUT YOU’LL FIGURE IT OUT!

Ask me any questions, just post a comment below!  If you’re off on an adventure, good luck and remember to TAKE DEEP BREATHS.  You got this momma!

First Half Marathon in 5 Years

Back to running after a 5 year hiatus!  This blog used to be all about my running, until I met a guy and had a few kids.  Those few kids were a big reason I had to switch gears for a few years.  Pregnancy and hips, you know??  After some time, rest, physical therapy and finding some motivation, I ran the Sandhills Half Marathon outside of Valentine, NE.Photo_2018-06-02_10-50-57_PM

It. Was. Glorious.  Flat, beautiful, all downhill, with a blue sky and sun shining down after a thunderstorm the day before.  It was a perfect morning chill- enough for racers to jump and chat and stretch at the start line but after the shotgun start (literally) the run itself was comfortable.  Good spacing of the water and gatorade (and GU) stations.  They had some mobile porta-johns that were available about every 3-4 miles.

The finish line was hard to make out, as it was a small race there weren’t big crowds or an announcer or a balloon arch.  As my Garmin notified me I was almost there, I ran past a thicket of cottonwoods sending off ethereal wisps into the air, beautifully silhouetted by the sun ahead of me.  Feeling a surge of energy and setting into a sprint, I ran through this magical natural marvel to finish my run in 2:12!!

The medal was different than any I’d received before, it was a simple engraved horseshoe.  So we embraced that spirit and went to a rodeo later that night, which our daughter still talks about a week later!  We arrived just in time for the Women’s lasso portion and cheered on as the teams raced to rope a calf.

We otherwise had an amazing time exploring the Valentine, NE area while camping in our Airstream Trailer.  The campground we stayed at, Wacky West Travel Park was ideally situated.  It is near a stockyard but it actually wasn’t bothersome at all.  It’s within walking distance to the Bolo Brewery along the Cowboy Trail, is near a multitude of river outfitters, you can hear the rodeo we visited from the campsite, close to downtown and has a small playground.

AIRSTREAMERS:  Beware of your head when opening the windows!  My husband gashed his scalp just walking around the trailer on the latch that pokes down.  This campground is also ideally situated near the ER!  Five staples later, my husband posted on a FB group that advised cutting up and placing pool noodles around these window daggers (or whatever they’re called.)

Though a bit of a drive but was near the finish line, the Nebraska National Forest was a fun trip and exploring more of the Cowboy Trail’s iconic bridge was just spectacular.  Also a little out of the way, but the Bootleg Brewery was a fantastic lunch stop as we drove home.Photo_2018-06-02_10-45-08_PM

On our way out of town we took a wrong turn somehow… or maybe the Right Path and found the Berry Bridge Campground.  We only drove past it, but the falls and bridge were a serendipitous photo op.  We kept driving to Smith Falls State Park which was far beyond our expectations!

This was our first trip after a truck debacle left us stranded in Sedona.  I can definitely say that getting back up on the horse was worth it.  Huh, seems like I can even say that about running!  Setbacks happen, but together we overcame some hurdles and are enjoying every minute of the lessons learned.  On to the next half marathon!

iBuenas Noticias!

The only times I ever wake up before my alarm clock goes off are the nights I am super stressed out. So when I woke up a full half hour early this Wednesday, I wasn’t surprised… it was possible I might find out where I would match!!

There are 2 air force med students here in Bolivia staying at the house who got an email Tuesday night announcing the list would be out at 5:30 AM CST. I didn’t get an email like this from the Navy, but had heard a rumor (through Facebook, no less) that we might find out at 9 or 10 AM. That morning, I sat at the kitchen table watching the other students nervously fidgeting and clicking “update” on their email every 4 seconds. Finally the list was up, they were on their feet scanning the pages, and “YESSSS!” they screamed in unison. But I had to wait until later…

As we had to work in a rural clinic that day, we drove out 2-3 hours into the Bolivian rainforest and saw patients who came in from the nearby pueblos. When clinic was over, a few of us drove an hour to the nearest internet cafe in Buena Vista, Bolivia. Just off the town square is this tiny, hot, steamy room filled with local boys playing video games. After getting a computer, opening my email, and initially missing the GME-1 email amidst the junk I received, the match list was slowly…slowly..slowly downloading. Then it aborted and an error message popped up in spanish.

With my heart pounding and hands shaking, I actually consider opening up Facebook to read the messages on my wall which may actually tell me where I’ll be next year. A little girl in the cafe tries to peer around at the screen as I’m unconsiously saying “Oh my gosh… oh my gosh…” as I’m wringing my hands with nervousness and sweat is dripping down my neck.

Deferring to Plan B, I log onto the Navy GME-1 site and enter the password. The page slowly begins to load…the circle at the right top hand of the screen swirling away… and just as someone behind me offers a suggestion, a list of names with locations pop up. I gasp and hear nothing else as I punch the down arrow quickly but scanning carefully so not to misread the “Crawford, Leslie….” that should scroll up any second. Before I have time to register that next to my name reads “… Transitional Year, San Diego” I am already out of my dirty red plastic chair, screaming and literally jumping up and down.

The other med students and doctors from the clinic high-five me, give me hugs, as I see the street vendors gaping at me through the open garage-type door. Later I was told that one of them asked our clinic coordinator

“What’s going on? I just about had a heart attack!”

“Good news from home.” she responded.

“Oh! Is she having a baby?”

I am totally oblivious to this as I’m grinning and still jumping up and down and realize that I’m so happy I can cry… and I did tear up a bit! I am soooooo sooooo lucky!!! Barely catching my breath, I compose myself enough to sit down and see where my friends matched, write off a few quick emails before my computer time runs out, and then call my parents with my phone card.

The rest of the day I spent glowing and squealing with disbelief about how awesome this is and how lucky I am that I actually matched in my first choice!!! Then the other med students and I toasted with some Cuban rum and coke (a.k.a. Cuba Libre) and watched telenovelas. Though I wish I could have spent it in the USA so as to be able to call friends and family and celebrate properly, the knowledge alone that I will be moving to San Diego next year made it one of the happiest days I have ever had in med school.

La Rinconada